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When children leave home, they sometimesleave an empty space behind in the lives of their parents. As painful and disorienting as this can be, it also presents an opportunity for you to write a new chapter in your life, and do things you were unable to do while your children were growing up. This can be a chance for you to focus on parts of yourself that have been left unacknowledged for many years.
If you are in a relationship, you might decide to rekindle your romance. If you don't have a romantic relationship at this point, it might be a good time to focus on that part of your life.
Audrey Berger, PhD - Life Coach
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A shift in identity and perspective often occurs at this point, opening up the possibility for a sense of renewal. What have you wanted to do in your life that you were unable to focus on while your children were growing up? Or, perhaps you want to pursue new interests.